Tag: 5×5

• The Iron Islands are Calling

  

  I can’t wait any longer. My intention was to use this two-week trip as a complete break from barbell training. Get out of my routine, and give my body a break from the heavy squatting and pulling. We’re now on the eleventh day of our vacation, and the iron is calling my name. Today we…

  Jesse

  August 9, 2019

  Uncategorized

  5 x 5, 5×5, barbell, compound lift, deadlift