Tag: habit forming

• Practicing Patience: The Road to a 400 lb Deadlift

  

  For the past year or so I’ve been working towards achieving a 400 lb one-rep max deadlift. This would represent a fairly significant lift for me, coming in at roughly 2.5 times my body weight. Thus far, however, the lift has eluded me. In November 2018 I thought I was coming close, pulling 385 lbs…

  Jesse

  August 19, 2019

  Uncategorized

  deadlift, Deadlifting, habit forming, habits, motivation, patience, perseverance, resistance training, Strength Training, weightlifting