Tag: take out

• Reframing Weekend Eating

  

  It’s the weekend, and like clockwork my willpower drops and my ability to justify poorer habits peaks. I had a long stressful week at the office (not really), and I’ve earned some pizza… Plus some ice cream… Plus some poutine… Plus, since I’ve already eaten all that, whatever else I want until Monday rolls around…

  Jesse

  August 17, 2019

  Uncategorized

  binge, binging, calories, habits, health, pizza, restricting, steak, take out, weekend eating