Tag: vacation exercise

• The Power of Habitually Sitting on your Ass

  

  We’re now on the eighth day of our Maritime vacation. This is the longest break from the barbell I’ve had in the past seven months. I’m a creature of habit, and I thrive off momentum. Vacations sometimes worry me because they can provide a sufficient interruption of routine. Although I welcome the break from heavy…

  Jesse

  August 7, 2019

  Uncategorized

  kettlebell, kettlebell swings, maritimes, pull-ups, push-ups, roadtrip, roadtrip workout, vacation exercise, Vacation fitness, vacation workout

• Push-Ups in Nova Scotia

  

  I’m writing this post on a beautiful August morning outside of Halifax, Nova Scotia. My wife and I are spending six nights at a cottage before attending her cousins wedding in the city. We’ve committed to enjoy this vacation without any pressure to fill our day with lame touristy itineraries, which admittedly I engage in…

  Jesse

  August 5, 2019

  Uncategorized

  Canada, cottages, Hill sprints, push-ups, recovery, vacation exercise