Tag: Wim Hof
-
Cold Showers
I love cold showers. I love the euphoric and invigorating feeling I achieve from a brief rush of cold water. Pound for pound, it’s one of the most efficient ways to lift my mood. It’s quick, cheap, and the results are immediate. If I’m feeling under the weather, it’s one of my first remedies. I’ve…
SALT & IRON 