Tag: recipe
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Random Plates of Food – A Recipe
One of my favourite, go-to meals is a sort of charcuterie-style plate of goodness. It’s not technically charcuterie, but it’s close enough. **Editor’s Note: immediately upon writing this sentence I Googled “charcuterie”, and to my shock, discovered charcuterie is in fact quite different from what I’ll be detailing here, and does not in fact, traditionally…
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Instant Pot Shredded Beef
Here’s an easy dinner I threw together this evening with a beef tenderloin and an Instant Pot. It was the ‘chain’ section off a larger tenderloin I previously cut into filets (just like this). Feel free to sub a different type of meat in place of beef. I enjoyed the shredded beef over a bed…
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Chocolate Peanut Butter Protein Shake
Whenever I can, I obtain my protein through real, unprocessed food sources (usually beef or chicken). Occasionally, however, I’ll supplement with a protein shake. And nine times out ten (probably more), I’ll choose to make this delicious milkshake-like impostor. This isn’t a light shake. It’s not a great option if calories are a concern. But…
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Lemon Pepper Wings
Some dishes make their way into our life more frequently than others. For me, this is one such dish. I think pound for pound, this might be one of my favourite meals based on how high it scores on the following: Cost: for quality animal protein, chicken wings offer great value. Time: they can be…
SALT & IRON 